The Class Plan provides a framework for creating and managing classes. It offers suggestions for spring choice and pre/post-natal options, but these are merely recommendations.

Each instructor is solely responsible for determining the appropriate exercises and modifications for their individual clients based on their professional judgment, experience, and client assessments.

Pre- and post-natal clients should always consult with their healthcare provider before starting or continuing any exercise program.

Instructors must offer modifications and regressions to accommodate varying fitness levels and individual needs within their classes.

The founders of the Class Plan App expressly disclaim any and all liability for any injuries sustained by any individual during a Pilates class, whether or not the class plan was utilized.

This disclaimer does not limit or exclude any liability for death or personal injury caused by negligence.